The Verve Difference teaches you how to employ a four-prong approach to meeting your wellness needs. Let me show you a healthier way of living today.
The healing power of movement is within your grasp through Verve Yoga—a therapeutic yin yoga style practice. I also offer yoga classes for kids.
The Verve Meditation for Relaxation is a guided practice. It incorporates proper breathing techniques, visualization, and acupressure points that help relieve stress, anxiety, depression, and frustration. Through the use of guided breathing, I will help you explore the power of visualization to restore balance to your life.