http://valerieradford.com/.com/embed/LKFiINfYQ_c VERVE MEDITATION
Verve Meditation for Relaxation is a guided practice. It incorporates proper breathing techniques, visualization and acupressure points that help relieve stress, anxiety, depression and frustration. Through the use of guided breath we explore the power of visualization to restore balance to our lives.
Contact Karen to schedule a session & pricing information